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Gabriella
- Tarif 920MAD
- Réponse 1h
920MAD/h
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Ce professeur est malheureusement indisponible
- Coaching personnel
Postnatal and personal training ( in small groups or individual ) Healthy body after pregnancy!
- Coaching personnel
Lieux du cours
À propos de Gabriella
My education :
EREPS fitness instructor-postnatal trainer, Bsc Teacher of health education.
i have long experience in personal and postnatal training. You can find me on facebook : kangatraining.ch
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À propos du cours
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- Français
Toutes les langues parlées pour le cours :
Français
I want to reach & teach as many Moms about the importance of strengthening their core through exercise & nutrition in a gradual safe way after having a baby. My goal is for Moms to not only have a stronger core so they don't have to worry about incontinence when they sneeze or run after their kids, but also to teach them functional exercise to make them stronger in their everyday lives, such as lifting their baby or kids, car seat, shopping etc. without causing damage to their backs. This in turn will hopefully empower them to believe & reach whatever long-term goal they may have.
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Tarifs
Tarif
- 920MAD
Tarifs packs
- 5h : 4600MAD
- 10h : 9200MAD
webcam
- 920MAD/h
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