1er cours offert
Le profil d'Ingrid et ses coordonnées ont été vérifiés par nos experts
Ingrid
- Tarif 937MAD
- Réponse 1h
-
Élèves1
Nombre d'élèves que Ingrid a accompagné depuis son arrivée sur Superprof
Nombre d'élèves que Ingrid a accompagné depuis son arrivée sur Superprof
937MAD/h
Contacter
1er cours offert
- Coaching Sportif
- Remise en forme
- Fitness
- Stretching
- Pilates
Personalised Mat Pilates and Sculpt Classes in Geneva for All Levels from Beginner to Advanced.
- Coaching Sportif
- Remise en forme
- Fitness
- Stretching
- Pilates
Lieux du cours
À propos d'Ingrid
I am a certified Pilates instructor specializing in Reformer, Barre, and Mat Pilates. Passionate about helping people strengthen their body, improve flexibility, and enhance overall well-being, I design personalized sessions tailored to each student’s goals and level. My approach focuses on proper alignment, mindful movement, and building a strong mind-body connection, ensuring that every class is effective, safe, and enjoyable. Whether you are a beginner or advanced practitioner, I create a motivating environment where you can feel confident, energized, and inspired to reach your fitness goals.
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À propos du cours
- Tous niveaux
- Français
Toutes les langues parlées pour le cours :
Français
Join personalized Pilates classes in Geneva designed to strengthen your body, improve flexibility, and enhance overall well-being. Each session combines mindful movement, core-focused exercises, and posture alignment techniques, tailored to your fitness level and goals.
Whether you are a beginner or advanced practitioner, classes are adapted to your pace to ensure safety, effectiveness, and enjoyment. I emphasize proper breathing, controlled movements, and mind-body connection, helping you build strength, tone muscles, and relieve tension.
Sessions can be private or small group, creating a motivating and supportive environment. By the end of each class, you’ll feel energized, balanced, and more confident in your body.
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Tarifs
Tarif
- 937MAD
Tarifs packs
- 5h : 4685MAD
- 10h : 9371MAD
webcam
- 937MAD/h
cours offert
Ce premier cours offert avec Ingrid vous permettra de faire connaissance et de bien lui préciser vos besoins pour vos prochaines leçons.
- 30mn
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